Discover authentic yoga shalas in Mysore. From traditional Ashtanga to modern practices, find your perfect yoga home.
No yoga shalas available at the moment. Check back soon!
A dedicated Ashtanga Yoga Shala in Mysore, India, offering authentic, traditional teachings since 2001.
A dedicated center in Mysuru offering traditional Hatha Yoga practices for all levels.
A yoga ashram offering teacher training, retreats, and workshops, guided by Sri Vijay Gopala (ViGo).
Manjushree Yoga Vidyalaya offers authentic yoga therapy, Ashtanga Vinyasa, Hatha Yoga, and Face Yoga classes for all lev
Chaitanya Yoga Kendra offers comprehensive yoga classes and therapy in Mysore, guiding individuals towards self-perfecti
Mysore is home to some of the most respected traditional Ashtanga yoga shalas in the world, with teachers who trained under direct lineage and have decades of experience guiding students through the Mysore-style self-practice format. Most shalas offer daily morning Mysore classes alongside weekly led Primary and Intermediate Series sessions, with experienced teachers providing individual adjustments, corrections, and personalised instruction. Class sizes vary — some shalas maintain intimate groups of ten to fifteen students, while others accommodate thirty or more practitioners at different levels simultaneously. The teaching quality in Mysore is consistently high because the tradition of daily practice and direct student-teacher relationship has been maintained here for generations.
All yoga shalas listed on Sutraha are reviewed and approved before going live. Each listing includes the shala's location within Mysore, teaching approach, class schedule, and the teachers' backgrounds. Contact providers directly through the listing to ask about monthly fees, moon day observance, beginner suitability, and whether your current level of practice is a good fit before committing.
Yogadarshanam in Mysore specializes in Ashtanga Vinyasa and Hatha Yoga Teachers Training Courses, providing comprehensiv