Prajiva Yoga And Therapy Kuteera — Yoga Shala in Mysore

Prajiva Yoga And Therapy Kuteera, located in Ramakrishnanagar, Mysuru, is a well-equipped studio with highly qualified professionals dedicated to guiding individuals towards a better and healthier lifestyle. Situated in Mysore, a city renowned for its cultural heritage and yoga tradition, Prajiva offers a comprehensive range of programs. These include expert yoga classes, a Teachers Training Course for aspiring instructors, and Pranayama classes focused on cultivating a calm mind. The kuteera specializes in pain relief and rehabilitation techniques, conducting regular classes on therapeutic yoga and both scientific and traditional breathing techniques. They also offer specialized Prenatal and Postnatal Programmes, alongside yoga tailored for veterans with empathetic care. Prajiva provides special therapeutic sessions for various conditions such as Menstrual Disorders, Thyroid Disorders, Cervical Spondylitis, Liver Disorders, Hypertension, Diabetes, Allergies, Arthritis, Myopia, Stress, Anxiety, and Asthma. The aim is to harmonize body, mind, and inner self, offering benefits like increased immunity, reduced tiredness, obesity control, improved memory, regulated blood flow, strengthened body, peace of mind, improved cardiac health, balanced metabolism, and enhanced vitality. Class timings are Monday to Friday, 5:30 to 8:30 AM and 4:30 to 6:30 PM.