Sachidananda Ashtanga Yoga Shala — Yoga Shala in Mysore

Sachidananda Ashtanga Yoga Shala, established in 2001, is a dedicated space for the practice of Ashtanga Yoga in its purest form. Founded by Yogacharya Shri M.V Chidannanda, the Shala strives to offer a master's journey that integrates mind, body, and spirit. With deep reverence for its roots and a commitment to authenticity, the Shala offers an inclusive space for personal growth, healing, and self-awareness through the practice of traditional yoga. Unlike many modern studios, it emphasizes personalized guidance, ensuring each practitioner's unique journey is respected. The Shala believes in the power of disciplined practice to cultivate inner strength, flexibility, and peace of mind. It encourages a deeper connection with breath, mindfulness, and the spiritual essence of yoga, cultivating an environment of genuine growth and transformation.