To all the wellness enthusiasts,
Join us for
Shades of Summer - a 2 hour immersive workshop exploring how the summer season influences body, mind, emotions, and energies through the lens of Ayurveda.
Together we'll move through:
- Ayurvedic insights on the summer season
- Preparatory movement & asanas
- Guided pranayama
- Meditation & Silence
- Reflection + Q&A
🗓️ Saturday, 9th May 2026
⏱️ 7:30 – 9:30 A.M. IST
📍 Heritage House, Mysuru
For registrations
DM @thestillsphere or 91-9606073252
